Yes, low levels of sodium in your body will affect your workout. It helps with bodily functions that prevent muscle cramps and dehydration.
Our pre-workout supplements use sodium as a key ingredient to help your body with muscle contraction, nerve function, and blood volume. This supplement works by preventing loss of too much sodium during a workout while also maintaining a healthy level of it for the body.
You lose water and electrolytes when you sweat. Both are essential in keeping your body functioning the way it should, especially during a workout session. Supplementing with sodium prevents depletion that will happen early in your workout when not taken care of.
Boost intracellular water retention
Keeps the body hydrated, maintains fluid balance, prevents hyponatremia
Improved energy levels
Prevents electrolyte depletion, prevents sodium deficiency
Strengthens the muscles, enhances blood circulation, increased blood volume
Enhance electrical signals in the body
Improved nerve conduction, better muscle contraction, improves muscle endurance